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We offer classes for clients who are at the beginner, intermediate and advanced levels.
Special attention is paid to new clients who have never taken a Pilates lesson.
Private instruction is offered at this studio by an incomparable group of teachers.
All of the instructors at Pilates Studio Locust Valley have completed the most rigorous training programs and have been certified by the most respected programs in the country.
Three of our instructors are licensed physical therapists.
Please browse through our site for information on schedules, rates, and our monthly promotions. We invite you to come to the studio and see how we can help take you to your next fitness level.
Is the Pilates
Method a miracle cure? Of course it isn’t. It is a form of exercise
developed by the legendary trainer Joseph Pilates. It is a safe, sensible,
and progressive system that will help you look and feel your very best. No
matter what your condition or your age, the Pilates Method will work for you!
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